A Du 15:06 row
3,282m
Meters
15:06.2
Time
2:18.0
Pace
188
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
November 10, 2022 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,282m | 2:18.0 | 133 | 757 | 21 | 145 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 144 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 149 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 143 |
| 15:06.2 | 16m | 3:13.7 | 48 | 465 | 144 |