A Du 3:53 row
1,046m
Meters
3:53.9
Time
1:51.8
Pace
74
Calories
155
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
November 12, 2022 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.9 | 1,046m | 1:51.8 | 250 | 1161 | 26 | 155 |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 27 | 155 |
| 3:42.1 | 500m | 1:53.0 | 243 | 1134 | 27 | 158 |
| 3:53.9 | 46m | 2:08.2 | 166 | 870 | 15 | 153 |