A Du 20:21 row
5,002m
Meters
20:21.6
Time
2:02.1
Pace
325
Calories
144
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
November 13, 2022 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.6 | 5,002m | 2:02.1 | 192 | 961 | 22 | 144 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 21 | 148 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 22 | 131 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 23 | 152 |
| 20:21.6 | 596m | 1:58.7 | 209 | 1018 | 25 | 148 |