A Du 10:07 row
1,476m
Meters
10:07.0
Time
3:25.6
Pace
73
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
November 13, 2022 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 1,476m | 3:25.6 | 40 | 438 | 22 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 22 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 24 |
| 10:07.0 | 17m | 3:25.8 | 40 | 438 | 9 |