A Du 7:41 row
1,561m
Meters
7:41.2
Time
2:27.7
Pace
86
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 16 |
| Drag Factor | 99 |
November 14, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.2 | 1,561m | 2:27.7 | 109 | 673 | 16 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 17 |
| 7:41.2 | 554m | 2:25.4 | 114 | 691 | 16 |