A Du 8:14 row
1,659m
Meters
8:14.4
Time
2:29.0
Pace
90
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Drag Factor | 97 |
November 19, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.4 | 1,659m | 2:29.0 | 106 | 664 | 18 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 |
| 8:14.4 | 651m | 2:29.3 | 105 | 661 | 18 |