A Du 33:06 row
7,500m
Meters
33:06.6
Time
2:12.4
Pace
451
Calories
154
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Drag Factor | 97 |
November 19, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.6 | 7,500m | 2:12.4 | 151 | 818 | 17 | 154 |
| 19:08.0 | 4,300m | 2:13.4 | 147 | 806 | 17 | 148 |
| 33:06.7 | 3,200m | 2:11.0 | 156 | 835 | 18 | 161 |