A Du 20:58 row
5,002
Meters
20:58.1
Time
2:05.7
Pace
314
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Drag Factor | 98 |
November 20, 2022 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.1 | 5,002 | 2:05.7 | 176 | 905 | 18 | 158 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 18 | 146 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 18 | 158 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 927 | 19 | 164 |
| 20:58.1 | 722 | 2:03.3 | 187 | 942 | 21 | 166 |