A Du 22:07 row
5,111m
Meters
22:07.0
Time
2:09.8
Pace
312
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Drag Factor | 97 |
November 20, 2022 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.0 | 5,111m | 2:09.8 | 160 | 850 | 18 | 155 |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 18 | 148 |
| 17:25.5 | 2,000m | 2:09.1 | 163 | 859 | 18 | 157 |
| 22:07.1 | 1,111m | 2:06.7 | 172 | 891 | 19 | 161 |