A Du 10:04 row
2,216m
Meters
10:04.6
Time
2:16.4
Pace
129
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 99 |
December 04, 2022 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,216m | 2:16.4 | 138 | 774 | 20 | 150 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 144 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 153 |
| 10:04.0 | 15m | 2:13.3 | 148 | 808 | 0 | 154 |
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