A Du 5000m row
5,000m
Meters
21:37.2
Time
2:09.7
Pace
306
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 97 |
November 28, 2022 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.2 | 5,000m | 2:09.7 | 160 | 851 | 19 | 151 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 18 | 125 |
| 4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 18 | 141 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 18 | 158 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 19 | 164 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 20 | 168 |
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Workout Graph
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