A Du 5000m row

5,000m

Meters

20:30.1

Time

2:03.0

Pace

322

Calories

160

Heart Rate

Average Watts188
Calories Per Hour947
Stroke Rate20
Stroke Count402
Drag Factor99

November 23, 2022 21:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:30.1 5,000m 2:03.0 188 947 20 160
4:12.5 1,000m 2:06.2 174 898 19 145
4:08.2 2,000m 2:04.1 183 930 19 158
4:05.6 3,000m 2:02.8 189 950 19 164
4:04.9 4,000m 2:02.4 191 956 20 166
3:58.9 5,000m 1:59.4 205 1006 22 170

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Workout Graph

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