A Du 30:00 row
7,025m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 99 |
December 13, 2022 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,025m | 2:08.1 | 166 | 872 | 19 | 155 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 19 | 123 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 19 | 156 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 19 | 161 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 19 | 166 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 21 | 170 |
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Workout Graph
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