A Du 4999m row
4,999m
Meters
21:15.5
Time
2:07.5
Pace
311
Calories
103
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 100 |
December 18, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.5 | 4,999m | 2:07.5 | 169 | 880 | 21 | 103 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 20 | 145 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 21 | 165 |
| 4:11.2 | 4,999m | 2:05.7 | 176 | 906 | 22 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.