A Du 5:30 row
1,098m
Meters
5:30.9
Time
2:30.6
Pace
60
Calories
130
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 101 |
December 17, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.9 | 1,098m | 2:30.6 | 102 | 652 | 18 | 130 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 147 |
| 5:30.0 | 95m | 2:37.8 | 89 | 606 | 16 | 113 |
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