A Du 18:31 row
3,987m
Meters
18:31.9
Time
2:19.4
Pace
227
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Drag Factor | 97 |
November 22, 2022 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.9 | 3,987m | 2:19.4 | 129 | 744 | 17 | 135 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 124 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 17 | 131 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 17 | 137 |
| 18:31.9 | 778m | 2:16.1 | 139 | 776 | 17 | 148 |