A Du 10:03 row
2,072m
Meters
10:03.5
Time
2:25.6
Pace
115
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Drag Factor | 98 |
November 25, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,072m | 2:25.6 | 113 | 689 | 17 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 |
| 10:03.5 | 6m | 4:51.6 | 14 | 348 |