A Du 5:07 row
1,058m
Meters
5:07.8
Time
2:25.4
Pace
59
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Drag Factor | 100 |
December 14, 2022 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,058m | 2:25.4 | 114 | 691 | 17 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 |
| 5:07.8 | 22m | 2:57.2 | 63 | 516 | 8 |