A Du 17:32 row
3,992m
Meters
17:32.6
Time
2:11.8
Pace
239
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Drag Factor | 98 |
December 19, 2022 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:32.6 | 3,992m | 2:11.8 | 153 | 825 | 19 | 151 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 141 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 149 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 157 |
| 17:32.6 | 588m | 2:09.7 | 160 | 851 | 19 | 158 |