A Du 11:10 row
2,369m
Meters
11:10.6
Time
2:21.5
Pace
134
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Drag Factor | 99 |
December 23, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.6 | 2,369m | 2:21.5 | 123 | 724 | 17 | 131 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 129 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 130 |
| 11:10.6 | 246m | 2:23.4 | 118 | 707 | 17 | 134 |