A Du 50:10 row
11,160m
Meters
50:10.2
Time
2:14.8
Pace
659
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
December 24, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.2 | 11,160m | 2:14.8 | 143 | 791 | 19 | 149 |
| 19:19.6 | 4,300m | 2:14.8 | 143 | 791 | 19 | 147 |
| 38:40.7 | 4,300m | 2:15.0 | 142 | 789 | 19 | 150 |
| 50:10.2 | 2,560m | 2:14.6 | 143 | 793 | 19 | 152 |