A Du 0:03 row
8m
Meters
0:03.3
Time
3:26.2
Pace
Calories
109
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 36 |
| Drag Factor | 98 |
December 24, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:03.3 | 8m | 3:26.2 | 40 | 437 | 36 | 109 |
| 0:03.3 | 8m | 3:26.2 | 40 | 437 | 36 | 109 |