A Du 25:05 row
5,754m
Meters
25:05.4
Time
2:10.8
Pace
348
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 439 |
| Drag Factor | 99 |
December 26, 2022 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.4 | 5,754m | 2:10.8 | 156 | 838 | 18 | 150 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 135 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 147 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 17 | 154 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 17 | 156 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 17 | 155 |
| 25:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 155 |
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Workout Graph
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