A Du 19:03 row
4,016m
Meters
19:03.4
Time
2:22.3
Pace
226
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 355 |
| Drag Factor | 99 |
December 26, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.4 | 4,016m | 2:22.3 | 121 | 717 | 19 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 |
| 19:03.0 | 840m | 2:24.6 | 116 | 698 | 19 |
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Workout Graph
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