A Du 5:27 row
1,003m
Meters
5:27.2
Time
2:43.1
Pace
51
Calories
137
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Drag Factor | 98 |
December 25, 2022 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.2 | 1,003m | 2:43.1 | 81 | 577 | 19 | 137 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 20 | 137 |
| 5:27.2 | 87m | 2:36.3 | 92 | 615 | 15 | 137 |