A Du 22:25 row
5,015m
Meters
22:25.8
Time
2:14.1
Pace
305
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Drag Factor | 98 |
December 30, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.8 | 5,015m | 2:14.1 | 145 | 798 | 18 | 142 |
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 18 | 146 |
| 18:05.2 | 2,000m | 2:09.3 | 162 | 857 | 19 | 163 |
| 22:25.7 | 1,015m | 2:08.3 | 166 | 870 | 20 | 119 |