A Du 12:59 row
2,731m
Meters
12:59.3
Time
2:22.6
Pace
153
Calories
149
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
December 30, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.3 | 2,731m | 2:22.6 | 121 | 714 | 20 | 149 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 149 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 152 |
| 12:59.3 | 618m | 2:25.0 | 115 | 694 | 20 | 146 |