A Du 11:13 row
2,227m
Meters
11:13.8
Time
2:31.2
Pace
121
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Drag Factor | 98 |
January 11, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.8 | 2,227m | 2:31.2 | 101 | 647 | 18 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 18 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 18 |
| 11:13.8 | 262m | 2:20.8 | 125 | 731 | 18 |