A Du 5:27 row
1,132m
Meters
5:27.9
Time
2:24.8
Pace
63
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Drag Factor | 97 |
January 14, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.9 | 1,132m | 2:24.8 | 115 | 696 | 17 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 |
| 5:27.9 | 92m | 2:31.6 | 100 | 645 | 16 |