A Du 51:29 row
11,490m
Meters
51:29.2
Time
2:14.4
Pace
682
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Drag Factor | 96 |
January 14, 2023 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:29.2 | 11,490m | 2:14.4 | 144 | 795 | 19 | 153 |
| 19:17.2 | 4,300m | 2:14.5 | 144 | 794 | 19 | 145 |
| 38:30.2 | 4,300m | 2:14.0 | 145 | 799 | 20 | 157 |
| 51:27.9 | 2,890m | 2:14.5 | 144 | 794 | 19 | 157 |