A Du 15:28 row
3,288m
Meters
15:28.7
Time
2:21.2
Pace
187
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Drag Factor | 100 |
January 15, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.7 | 3,288m | 2:21.2 | 124 | 727 | 18 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 |
| 15:28.7 | 90m | 2:39.4 | 86 | 597 | 16 |