A Du 5:05 row
1,055m
Meters
5:05.6
Time
2:24.8
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Drag Factor | 99 |
January 15, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,055m | 2:24.8 | 115 | 696 | 17 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 |
| 5:05.6 | 17m | 2:44.7 | 78 | 569 |