A Du 34:53 row
8,013m
Meters
34:53.0
Time
2:10.6
Pace
486
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Drag Factor | 98 |
January 15, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:53.0 | 8,013m | 2:10.6 | 157 | 840 | 19 | 146 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 129 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 124 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 154 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 157 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 160 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 138 |
| 34:53.0 | 1,131m | 2:09.5 | 161 | 854 | 20 | 162 |