A Du 10:07 row
2,259m
Meters
10:07.6
Time
2:14.4
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Drag Factor | 98 |
January 15, 2023 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,259m | 2:14.4 | 144 | 795 | 19 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 10:07.6 | 25m | 2:32.0 | 100 | 643 | 8 |