A Du 18:27 row
3,887m
Meters
18:27.3
Time
2:22.4
Pace
219
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Drag Factor | 98 |
January 16, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.3 | 3,887m | 2:22.4 | 121 | 716 | 18 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 |
| 18:27.3 | 718m | 2:24.3 | 116 | 700 | 18 |