A Du 23:09 row

5,066m

Meters

23:09.1

Time

2:17.1

Pace

294

Calories

146

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate19
Drag Factor99

January 16, 2023 19:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:09.1 5,066m 2:17.1 136 767 19 146
5:00.0 1,097m 2:16.7 137 771 19 139
10:00.0 1,081m 2:18.7 131 750 19 142
15:00.0 1,080m 2:18.8 131 749 19 145
20:00.0 1,091m 2:17.4 135 763 19 148
23:09.1 717m 2:11.8 153 825 20 160