A Du 12:11 row
2,561m
Meters
12:11.9
Time
2:22.8
Pace
144
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Drag Factor | 99 |
January 17, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.9 | 2,561m | 2:22.8 | 120 | 712 | 17 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 |
| 12:11.9 | 459m | 2:23.6 | 118 | 706 | 17 |