A Du 41:53 row
9,056m
Meters
41:53.7
Time
2:18.7
Pace
524
Calories
145
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Drag Factor | 97 |
January 17, 2023 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.7 | 9,056m | 2:18.7 | 131 | 750 | 18 | 145 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 144 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 148 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 151 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 153 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 149 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 159 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 137 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 18 | 139 |
| 41:53.7 | 319m | 2:58.2 | 62 | 512 | 17 | 128 |