A Du 12:13 row
2,567m
Meters
12:13.2
Time
2:22.8
Pace
143
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Drag Factor | 100 |
January 18, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.2 | 2,567m | 2:22.8 | 120 | 713 | 17 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 |
| 12:13.2 | 460m | 2:24.7 | 115 | 696 | 17 |