A Du 10:44 row
2,223m
Meters
10:44.7
Time
2:25.0
Pace
123
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Drag Factor | 100 |
February 02, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.7 | 2,223m | 2:25.0 | 115 | 695 | 17 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 |
| 10:44.7 | 153m | 2:26.0 | 112 | 686 | 16 |