A Du 32:14 row
7,289m
Meters
32:14.9
Time
2:12.7
Pace
437
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Drag Factor | 98 |
February 02, 2023 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.9 | 7,289m | 2:12.7 | 150 | 815 | 19 | 146 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 135 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 142 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 140 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 157 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 162 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 144 |
| 32:14.9 | 537m | 2:05.6 | 177 | 907 | 24 | 145 |