A Du 21:20 row
5,001m
Meters
21:20.1
Time
2:07.9
Pace
309
Calories
164
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Drag Factor | 98 |
February 03, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.1 | 5,001m | 2:07.9 | 167 | 874 | 19 | 164 |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 19 | 160 |
| 17:06.2 | 2,000m | 2:07.0 | 171 | 887 | 20 | 166 |
| 21:20.2 | 1,001m | 2:06.8 | 171 | 889 | 20 | 166 |