A Du 7:44 row

1,563m

Meters

7:44.3

Time

2:28.5

Pace

85

Calories

Average Watts107
Calories Per Hour667
Stroke Rate17
Drag Factor98

February 05, 2023 08:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
7:44.3 1,563m 2:28.5 107 667 17
5:00.0 1,034m 2:25.0 115 694 18
7:44.3 529m 2:35.2 93 621 17