A Du 7:41 row
1,562m
Meters
7:41.4
Time
2:27.6
Pace
85
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Drag Factor | 93 |
February 11, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.4 | 1,562m | 2:27.6 | 109 | 673 | 19 | 146 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 148 |
| 7:41.4 | 554m | 2:25.6 | 113 | 689 | 19 | 144 |