A Du 22:13 row
5,054m
Meters
22:13.9
Time
2:11.9
Pace
305
Calories
167
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Drag Factor | 92 |
February 12, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.9 | 5,054m | 2:11.9 | 152 | 824 | 18 | 167 |
| 12:00.0 | 2,723m | 2:12.2 | 151 | 821 | 18 | 171 |
| 22:13.9 | 2,331m | 2:11.6 | 153 | 827 | 18 | 163 |