A Du 7:59 row
1,736m
Meters
7:59.5
Time
2:18.1
Pace
100
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Drag Factor | 92 |
February 12, 2023 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.5 | 1,736m | 2:18.1 | 133 | 757 | 20 | 149 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 148 |
| 7:59.5 | 686m | 2:10.8 | 156 | 837 | 20 | 150 |