A Du 5:03 row
1,151m
Meters
5:03.8
Time
2:11.9
Pace
69
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Drag Factor | 94 |
February 13, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,151m | 2:11.9 | 152 | 824 | 19 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 5:03.8 | 12m | 2:38.3 | 88 | 603 |