A Du 21:19 row
5,006m
Meters
21:19.5
Time
2:07.7
Pace
310
Calories
164
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 17 |
| Drag Factor | 94 |
February 13, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.5 | 5,006m | 2:07.7 | 168 | 877 | 17 | 164 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 18 | 158 |
| 17:07.1 | 2,000m | 2:06.3 | 173 | 896 | 17 | 167 |
| 21:19.5 | 1,006m | 2:05.4 | 177 | 910 | 17 | 169 |