A Du 10:39 row
2,221m
Meters
10:39.6
Time
2:23.9
Pace
124
Calories
151
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Drag Factor | 93 |
February 13, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.6 | 2,221m | 2:23.9 | 117 | 703 | 18 | 151 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 145 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 152 |
| 10:39.6 | 147m | 2:14.6 | 143 | 792 | 15 | 157 |