A Du 5:39 row
1,163m
Meters
5:39.0
Time
2:25.7
Pace
64
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Drag Factor | 95 |
February 14, 2023 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.0 | 1,163m | 2:25.7 | 113 | 689 | 18 | 141 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 139 |
| 5:39.0 | 134m | 2:25.5 | 114 | 690 | 15 | 144 |